bangpa A 14:33 row
3,017
Meters
14:33.0
Time
2:24.6
Pace
168
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 354 |
| Drag Factor | 109 |
November 11, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.0 | 3,017 | 2:24.6 | 116 | 697 | 24 | 132 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 24 | 139 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 | 111 |
| 14:33.0 | 957 | 2:22.6 | 121 | 715 | 25 | 148 |
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Workout Graph
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