bangpa A 1000m row
1,000
Meters
4:31.4
Time
2:15.7
Pace
58
Calories
153
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 109 |
November 09, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.4 | 1,000 | 2:15.7 | 140 | 782 | 26 | 153 |
| 2:16.1 | 500 | 2:16.1 | 139 | 777 | 26 | 148 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 786 | 26 | 159 |
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Workout Graph
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