bangpa A 25:10 row
5,012
Meters
25:10.7
Time
2:30.7
Pace
272
Calories
141
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 589 |
| Drag Factor | 109 |
November 07, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.7 | 5,012 | 2:30.7 | 102 | 651 | 21 | 141 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 24 | 142 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 23 | 141 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 23 | 135 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 23 | 138 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 | 145 |
| 25:10.7 | 28 | 3:11.0 | 50 | 472 | 14 | 145 |
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Workout Graph
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