bangpa A 1000m row
1,000
Meters
5:04.8
Time
2:32.4
Pace
53
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 109 |
November 07, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,000 | 2:32.4 | 99 | 640 | 25 | 121 |
| 2:39.2 | 500 | 2:39.2 | 87 | 598 | 23 | 112 |
| 2:25.6 | 1,000 | 2:25.6 | 113 | 690 | 27 | 130 |
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Workout Graph
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