bangpa A v500m/2:00r...5 row

3,500

Meters

16:17.6

Time

2:19.6

Pace

199

Calories

144

Heart Rate

Rest Distance399
Rest Time10:00.0
Overall Distance3,899
Overall Time26:17.6
Average Watts128
Calories Per Hour742
Stroke Rate25
Stroke Count416
Drag Factor109

November 03, 2024 17:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:17.6 3,500 2:19.6 128 742 25 144
2:19.3 500 2:19.3 129 745 25 136
r: 2:00 290
4:50.4 1,000 2:25.2 114 693 25 140
r: 2:00 17
2:19.0 500 2:19.0 130 748 26 143
r: 2:00 47
4:39.3 1,000 2:19.6 129 742 26 146
r: 2:00 21
2:09.6 500 2:09.6 161 853 27 155
r: 2:00 24
r399

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Workout Graph

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