bangpa A 17:44 row
3,521
Meters
17:44.1
Time
2:31.1
Pace
190
Calories
143
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 364 |
| Drag Factor | 127 |
October 30, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.1 | 3,521 | 2:31.1 | 101 | 649 | 20 | 143 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 18 | 141 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 22 | 143 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 22 | 141 |
| 17:44.0 | 532 | 2:34.1 | 96 | 628 | 21 | 147 |
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Workout Graph
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