bangpa A 1000m row
1,000
Meters
4:51.6
Time
2:25.8
Pace
55
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 126 |
October 30, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.6 | 1,000 | 2:25.8 | 113 | 688 | 23 | 132 |
| 2:28.3 | 500 | 2:28.3 | 107 | 669 | 23 | 128 |
| 2:23.2 | 1,000 | 2:23.2 | 119 | 710 | 24 | 136 |
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Workout Graph
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