bangpa A 5x1500m/1:30r row

7,500

Meters

37:54.7

Time

2:31.6

Pace

411

Calories

144

Heart Rate

Rest Distance67
Rest Time7:30.0
Overall Distance7,567
Overall Time45:24.7
Average Watts100
Calories Per Hour645
Stroke Rate22
Stroke Count829
Drag Factor104

October 28, 2024 18:10:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:54.7 7,500 2:31.6 100 645 22 144
7:21.6 1,500 2:27.2 110 677 24 139
7:31.5 1,500 2:30.5 103 653 22 145
7:45.6 1,500 2:35.2 94 622 21 139
7:47.6 1,500 2:35.8 92 618 21 143
7:28.3 1,500 2:29.4 105 660 22 154
r67

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Workout Graph

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