bangpa A 34:54 row
7,012
Meters
34:54.5
Time
2:29.3
Pace
382
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 812 |
| Drag Factor | 104 |
October 27, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:54.5 | 7,012 | 2:29.3 | 105 | 661 | 23 | 138 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 23 | 123 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 23 | 130 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 | 142 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 23 | 138 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 | 141 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 23 | 148 |
| 34:54.5 | 1,003 | 2:26.8 | 111 | 680 | 23 | 149 |
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Workout Graph
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