bangpa A 1000m row
1,000
Meters
4:23.3
Time
2:11.6
Pace
59
Calories
158
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 97 |
October 25, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 26 | 158 |
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 27 | 155 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 809 | 26 | 162 |
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Workout Graph
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