bangpa A 3x2000m/1:30r row
6,000
Meters
29:33.2
Time
2:27.7
Pace
330
Calories
145
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,044 |
| Overall Time | 34:03.2 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 104 |
October 07, 2024 16:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:33.2 | 6,000 | 2:27.7 | 108 | 673 | 22 | 145 |
| 9:58.2 | 2,000 | 2:29.5 | 105 | 660 | 20 | 139 |
| 9:51.1 | 2,000 | 2:27.7 | 108 | 673 | 23 | 140 |
| 9:43.9 | 2,000 | 2:25.9 | 113 | 687 | 23 | 158 |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.