bangpa A 5000m row
5,000
Meters
27:31.2
Time
2:45.1
Pace
277
Calories
145
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 105 |
October 05, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.2 | 5,000 | 2:45.1 | 78 | 567 | 21 | 145 |
| 5:56.6 | 1,000 | 2:58.3 | 62 | 512 | 20 | 140 |
| 4:52.1 | 2,000 | 2:26.0 | 112 | 686 | 24 | 143 |
| 5:34.8 | 3,000 | 2:47.4 | 75 | 556 | 21 | 145 |
| 4:54.0 | 4,000 | 2:27.0 | 110 | 679 | 24 | 143 |
| 6:13.6 | 5,000 | 3:06.8 | 54 | 484 | 18 | 154 |
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Workout Graph
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