bangpa A 5000m row
5,000
Meters
27:58.1
Time
2:47.8
Pace
260
Calories
128
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 548 |
| Drag Factor | 122 |
September 19, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.1 | 5,000 | 2:47.8 | 74 | 554 | 19 | 128 |
| 5:26.9 | 1,000 | 2:43.4 | 80 | 575 | 18 | 118 |
| 5:18.1 | 2,000 | 2:39.0 | 87 | 599 | 18 | 126 |
| 5:53.6 | 3,000 | 2:56.8 | 63 | 517 | 20 | 127 |
| 5:56.4 | 4,000 | 2:58.2 | 62 | 512 | 19 | 140 |
| 5:23.2 | 5,000 | 2:41.6 | 83 | 585 | 22 | 129 |
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Workout Graph
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