bangpa A 3000m row
3,000
Meters
16:13.5
Time
2:42.2
Pace
159
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 350 |
| Drag Factor | 134 |
September 10, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.5 | 3,000 | 2:42.2 | 82 | 582 | 21 |
| 6:01.2 | 1,000 | 3:00.6 | 59 | 504 | 20 |
| 4:35.8 | 2,000 | 2:17.9 | 133 | 759 | 25 |
| 5:36.5 | 3,000 | 2:48.2 | 73 | 552 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.