bangpa A 500m row
500
Meters
2:58.2
Time
2:58.2
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 133 |
September 04, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.2 | 500 | 2:58.2 | 62 | 512 | 18 |
| 0:42.0 | 100 | 3:30.0 | 38 | 430 | 20 |
| 0:35.0 | 200 | 2:55.0 | 65 | 524 | 19 |
| 0:33.9 | 300 | 2:49.5 | 72 | 547 | 19 |
| 0:33.6 | 400 | 2:48.0 | 74 | 554 | 18 |
| 0:33.7 | 500 | 2:48.5 | 73 | 551 | 18 |
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Workout Graph
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