bangpa A 500m row
500
Meters
2:16.9
Time
2:16.9
Pace
27
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 130 |
September 01, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 500 | 2:16.9 | 136 | 769 | 27 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 26 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 27 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 27 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 27 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 29 |
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Workout Graph
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