bangpa A 500m row
500
Meters
2:20.8
Time
2:20.8
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 124 |
August 29, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.8 | 500 | 2:20.8 | 125 | 731 | 25 |
| 0:29.9 | 100 | 2:29.5 | 105 | 660 | 24 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 27 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 26 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 25 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 23 |
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Workout Graph
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