bangpa A 20:00 row
3,308
Meters
20:00.0
Time
3:01.3
Pace
166
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 123 |
August 29, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,308 | 3:01.3 | 59 | 501 | 20 |
| 4:00.0 | 630 | 3:10.4 | 51 | 474 | 22 |
| 8:00.0 | 661 | 3:01.5 | 58 | 501 | 20 |
| 12:00.0 | 601 | 3:19.6 | 44 | 451 | 23 |
| 16:00.0 | 694 | 2:52.9 | 68 | 533 | 17 |
| 20:00.0 | 722 | 2:46.2 | 76 | 562 | 19 |
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Workout Graph
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