bangpa A 5000m row
5,000
Meters
28:13.3
Time
2:49.3
Pace
260
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 626 |
| Drag Factor | 122 |
August 28, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:13.3 | 5,000 | 2:49.3 | 72 | 548 | 22 |
| 5:23.3 | 1,000 | 2:41.6 | 83 | 585 | 21 |
| 5:40.0 | 2,000 | 2:50.0 | 71 | 545 | 21 |
| 5:47.8 | 3,000 | 2:53.9 | 67 | 529 | 21 |
| 5:38.9 | 4,000 | 2:49.4 | 72 | 547 | 23 |
| 5:43.4 | 5,000 | 2:51.7 | 69 | 537 | 24 |
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Workout Graph
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