bangpa A 6x2:00/0:30r row
2,129
Meters
12:00.0
Time
2:49.0
Pace
108
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,212 |
| Overall Time | 15:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 311 |
| Drag Factor | 130 |
August 27, 2024 16:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,129 | 2:49.0 | 72 | 549 | 26 | |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 27 | |
| 2:00.0 | 365 | 2:44.3 | 79 | 571 | 26 | |
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 26 | |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 26 | |
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 26 | |
| 2:00.0 | 344 | 2:54.4 | 66 | 527 | 26 | |
| r83 |
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Workout Graph
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