bangpa A 44:31 row
9,179
Meters
44:31.5
Time
2:25.5
Pace
519
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 1051 |
| Drag Factor | 104 |
October 18, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:31.5 | 9,179 | 2:25.5 | 114 | 690 | 23 | 134 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 22 | 127 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 | 132 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 | 99 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 | 141 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 | 153 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 | 125 |
| 35:00.0 | 999 | 2:30.1 | 103 | 655 | 24 | 136 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 134 |
| 44:31.5 | 950 | 2:22.8 | 120 | 712 | 24 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.