bangpa A 42:15 row
8,017
Meters
42:15.3
Time
2:38.1
Pace
429
Calories
130
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 964 |
| Drag Factor | 103 |
October 17, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.3 | 8,017 | 2:38.1 | 89 | 604 | 22 | 130 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 22 | 130 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 22 | 129 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 22 | 131 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 23 | 136 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 23 | 134 |
| 30:00.0 | 938 | 2:39.9 | 86 | 594 | 23 | 121 |
| 35:00.0 | 965 | 2:35.4 | 93 | 620 | 24 | 131 |
| 40:00.0 | 969 | 2:34.7 | 94 | 624 | 24 | 130 |
| 42:15.3 | 436 | 2:35.1 | 94 | 622 | 23 | 135 |
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Workout Graph
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