bangpa A 24:34 row

5,024

Meters

24:34.7

Time

2:26.7

Pace

282

Calories

146

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate24
Stroke Count601
Drag Factor104

October 13, 2025 12:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:34.7 5,024 2:26.7 111 681 24 146
5:00.0 1,058 2:21.7 123 722 24 165
10:00.0 1,055 2:22.1 122 719 25 125
15:00.0 1,000 2:30.0 104 656 24 145
20:00.0 1,001 2:29.8 104 657 25 145
24:34.7 911 2:30.7 102 651 24 152

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Workout Graph

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