bangpa A 20:27 row
4,023
Meters
20:27.1
Time
2:32.5
Pace
220
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 105 |
October 09, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.1 | 4,023 | 2:32.5 | 99 | 639 | 22 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 22 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 23 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 23 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 24 |
| 20:27.0 | 84 | 2:40.7 | 84 | 590 | 21 |
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Workout Graph
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