bangpa A 50:05 row
10,019
Meters
50:05.2
Time
2:29.9
Pace
553
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 1166 |
| Drag Factor | 104 |
October 03, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.2 | 10,019 | 2:29.9 | 104 | 657 | 23 | 134 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 23 | 126 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 23 | 127 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 | 132 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 23 | 131 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 | 137 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 24 | 129 |
| 35:00.0 | 998 | 2:30.3 | 103 | 654 | 24 | 136 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 | 145 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 | 138 |
| 50:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 | 144 |
| 50:05.1 | 8 | 5:18.7 | 11 | 337 | 0 | 144 |
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Workout Graph
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