bangpa A 50:45 row
10,020
Meters
50:45.6
Time
2:31.9
Pace
548
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 1204 |
| Drag Factor | 104 |
October 02, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:45.6 | 10,020 | 2:31.9 | 100 | 643 | 23 | 139 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 22 | 127 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 23 | 137 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 24 | 140 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 23 | 135 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 24 | 140 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 24 | 143 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 23 | 132 |
| 40:00.0 | 983 | 2:32.5 | 99 | 639 | 24 | 138 |
| 45:00.0 | 978 | 2:33.3 | 97 | 633 | 24 | 139 |
| 50:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 153 |
| 50:45.5 | 154 | 2:27.7 | 109 | 673 | 23 | 154 |
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Workout Graph
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