bangpa A 49:59 row
10,019
Meters
49:59.1
Time
2:29.6
Pace
556
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 1157 |
| Drag Factor | 103 |
September 27, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.1 | 10,019 | 2:29.6 | 104 | 659 | 23 | 140 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 21 | 122 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 22 | 129 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 22 | 136 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 23 | 134 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 24 | 141 |
| 30:00.0 | 971 | 2:34.4 | 95 | 626 | 23 | 127 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 24 | 142 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 147 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 | 156 |
| 49:59.0 | 1,095 | 2:16.5 | 138 | 773 | 24 | 167 |
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Workout Graph
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