bangpa A 50:08 row
10,026
Meters
50:08.3
Time
2:30.0
Pace
553
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 1187 |
| Drag Factor | 103 |
September 10, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.3 | 10,026 | 2:30.0 | 104 | 656 | 22 | 138 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 23 | 121 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 23 | 130 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 24 | 135 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 | 137 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 24 | 138 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 | 136 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 | 143 |
| 40:00.0 | 997 | 2:30.4 | 103 | 653 | 24 | 136 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 147 |
| 50:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 | 148 |
| 50:08.3 | 22 | 3:08.6 | 52 | 479 | 8 | 147 |
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Workout Graph
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