bangpa A 49:23 row
10,015
Meters
49:23.8
Time
2:27.9
Pace
560
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 1100 |
| Drag Factor | 103 |
September 05, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:23.8 | 10,015 | 2:27.9 | 108 | 671 | 22 | 123 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 | 132 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 94 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 140 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 | 107 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 | 135 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 22 | 106 |
| 35:00.0 | 985 | 2:32.2 | 99 | 641 | 22 | 130 |
| 40:00.0 | 990 | 2:31.5 | 101 | 646 | 22 | 100 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 | 152 |
| 49:23.8 | 947 | 2:19.2 | 130 | 745 | 26 | 137 |
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Workout Graph
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