bangpa A 47:38 row
9,022
Meters
47:38.6
Time
2:38.4
Pace
483
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 1038 |
| Drag Factor | 102 |
September 04, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.6 | 9,022 | 2:38.4 | 88 | 602 | 21 | 120 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 22 | 115 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 21 | 118 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 21 | 118 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 22 | 118 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 21 | 113 |
| 30:00.0 | 949 | 2:38.0 | 89 | 605 | 22 | 119 |
| 35:00.0 | 950 | 2:37.8 | 89 | 606 | 22 | 121 |
| 40:00.0 | 965 | 2:35.4 | 93 | 620 | 22 | 124 |
| 45:00.0 | 987 | 2:31.9 | 100 | 643 | 23 | 127 |
| 47:38.5 | 523 | 2:31.5 | 101 | 646 | 22 | 135 |
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Workout Graph
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