bangpa A 49:43 row
10,016
Meters
49:43.3
Time
2:28.9
Pace
556
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 1110 |
| Drag Factor | 101 |
August 27, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:43.3 | 10,016 | 2:28.9 | 106 | 664 | 22 | 131 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 130 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 | 90 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 | 140 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 23 | 143 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 | 117 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 | 142 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 | 148 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 | 124 |
| 45:00.0 | 968 | 2:34.9 | 94 | 623 | 22 | 140 |
| 49:43.3 | 912 | 2:35.3 | 93 | 621 | 21 | 139 |
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Workout Graph
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