bangpa A 49:52 row
10,020
Meters
49:52.2
Time
2:29.3
Pace
555
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 1149 |
| Drag Factor | 103 |
August 23, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:52.2 | 10,020 | 2:29.3 | 105 | 661 | 23 | 138 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 22 | 127 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 | 136 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 | 136 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 23 | 141 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 | 146 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 140 |
| 35:00.0 | 998 | 2:30.3 | 103 | 654 | 23 | 142 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 | 110 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 | 151 |
| 49:52.1 | 997 | 2:26.4 | 111 | 683 | 24 | 154 |
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Workout Graph
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