bangpa A 49:10 row
10,016
Meters
49:10.0
Time
2:27.2
Pace
560
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 1184 |
| Drag Factor | 97 |
July 29, 2025 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:10.0 | 10,016 | 2:27.2 | 110 | 677 | 24 | 132 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 23 | 131 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 | 90 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 | 146 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 | 141 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 23 | 106 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 | 140 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 | 147 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 | 127 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 | 159 |
| 49:10.0 | 814 | 2:33.5 | 97 | 632 | 25 | 140 |
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Workout Graph
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