bangpa A 50:57 row
10,021
Meters
50:57.9
Time
2:32.5
Pace
548
Calories
133
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
July 28, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:57.9 | 10,021 | 2:32.5 | 99 | 639 | 22 | 133 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 22 | 119 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 23 | 140 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 22 | 135 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 23 | 134 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 23 | 140 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 22 | |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 | |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 | |
| 45:00.0 | 956 | 2:36.9 | 91 | 611 | 22 | |
| 50:00.0 | 969 | 2:34.7 | 94 | 624 | 23 | |
| 50:57.9 | 180 | 2:40.8 | 84 | 589 | 22 |