bangpa A 49:40 row
10,018
Meters
49:40.6
Time
2:28.7
Pace
548
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 1110 |
| Drag Factor | 104 |
July 24, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.6 | 10,018 | 2:28.7 | 106 | 665 | 22 | 137 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 | 138 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 | 121 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 | 147 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 23 | 122 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 | 145 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 22 | 144 |
| 35:00.0 | 985 | 2:32.2 | 99 | 641 | 22 | 117 |
| 40:00.0 | 986 | 2:32.1 | 99 | 642 | 22 | 144 |
| 45:00.0 | 987 | 2:31.9 | 100 | 643 | 23 | 148 |
| 49:40.5 | 945 | 2:28.4 | 107 | 668 | 23 | 153 |
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Workout Graph
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