bangpa A 50:12 row
9,020
Meters
50:12.7
Time
2:47.0
Pace
461
Calories
123
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 1092 |
| Drag Factor | 84 |
July 15, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:12.7 | 9,020 | 2:47.0 | 75 | 558 | 21 | 123 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 21 | 118 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 22 | 125 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 22 | 130 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 22 | 127 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 22 | 125 |
| 30:00.0 | 899 | 2:46.8 | 75 | 559 | 22 | 122 |
| 35:00.0 | 875 | 2:51.4 | 69 | 539 | 22 | 118 |
| 40:00.0 | 886 | 2:49.3 | 72 | 548 | 22 | 120 |
| 45:00.0 | 887 | 2:49.1 | 72 | 549 | 22 | 121 |
| 50:00.0 | 887 | 2:49.1 | 72 | 549 | 22 | 125 |
| 50:12.6 | 32 | 3:16.8 | 46 | 457 | 15 | 123 |
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Workout Graph
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