bangpa A 49:58 row
10,015
Meters
49:58.5
Time
2:29.7
Pace
544
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 1123 |
| Drag Factor | 104 |
July 12, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.5 | 10,015 | 2:29.7 | 104 | 659 | 22 | 141 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 22 | 122 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 22 | 137 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 22 | 137 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 | 143 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 22 | 143 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 22 | 141 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 | 142 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 23 | 151 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 667 | 23 | 150 |
| 49:58.5 | 1,013 | 2:27.3 | 109 | 676 | 23 | 149 |
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Workout Graph
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