bangpa A 51:08 row
10,009
Meters
51:08.3
Time
2:33.2
Pace
537
Calories
133
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 1091 |
| Drag Factor | 104 |
July 09, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:08.3 | 10,009 | 2:33.2 | 97 | 634 | 21 | 133 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 21 | 116 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 21 | 126 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 21 | 131 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 21 | 130 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 21 | 138 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 22 | 133 |
| 35:00.0 | 983 | 2:32.5 | 99 | 639 | 22 | 135 |
| 40:00.0 | 984 | 2:32.4 | 99 | 640 | 22 | 142 |
| 45:00.0 | 993 | 2:31.0 | 102 | 649 | 22 | 137 |
| 50:00.0 | 986 | 2:32.1 | 99 | 642 | 22 | 140 |
| 51:08.3 | 225 | 2:31.7 | 100 | 644 | 20 | 143 |
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Workout Graph
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