bangpa A 49:59 row
9,911
Meters
49:59.1
Time
2:31.3
Pace
535
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 1125 |
| Drag Factor | 105 |
July 03, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.1 | 9,911 | 2:31.3 | 101 | 647 | 22 | 132 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 22 | 125 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 22 | 127 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 22 | 130 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 23 | 134 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 23 | 129 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 135 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 134 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 | 135 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 | 134 |
| 49:59.0 | 983 | 2:32.0 | 99 | 642 | 22 | 137 |
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Workout Graph
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