bangpa A 40:59 row
8,044
Meters
40:59.6
Time
2:32.8
Pace
430
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 903 |
| Drag Factor | 104 |
June 27, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.6 | 8,044 | 2:32.8 | 98 | 637 | 21 | 131 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 22 | 120 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 22 | 134 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 22 | 131 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 22 | 136 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 22 | 134 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 22 | 139 |
| 35:00.0 | 964 | 2:35.6 | 93 | 619 | 22 | 133 |
| 40:00.0 | 973 | 2:34.1 | 96 | 628 | 23 | 126 |
| 40:59.5 | 186 | 2:39.9 | 86 | 594 | 20 | 129 |
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Workout Graph
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