bangpa A 44:43 row
8,512
Meters
44:43.2
Time
2:37.6
Pace
448
Calories
128
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 876 |
| Drag Factor | 104 |
June 24, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.2 | 8,512 | 2:37.6 | 89 | 607 | 19 | 128 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 18 | 117 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 19 | 123 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 19 | 125 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 20 | 132 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 20 | 132 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 20 | 136 |
| 35:00.0 | 940 | 2:39.5 | 86 | 596 | 20 | 127 |
| 40:00.0 | 941 | 2:39.4 | 86 | 597 | 20 | 128 |
| 44:43.1 | 903 | 2:36.7 | 91 | 612 | 20 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.