bangpa A 31:24 row
6,019
Meters
31:24.8
Time
2:36.5
Pace
319
Calories
130
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 104 |
June 21, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.8 | 6,019 | 2:36.5 | 91 | 613 | 22 | 130 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 20 | 114 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 21 | 123 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 21 | 122 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 22 | 132 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 23 | 136 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 24 | 142 |
| 31:24.7 | 284 | 2:29.1 | 106 | 663 | 24 | 146 |
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Workout Graph
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