bangpa A 44:18 row
8,016
Meters
44:18.0
Time
2:45.7
Pace
411
Calories
118
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 105 |
June 12, 2025 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.0 | 8,016 | 2:45.7 | 77 | 564 | 20 | 118 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 19 | 107 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 21 | 117 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 21 | 119 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 20 | 118 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 21 | 116 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 22 | 117 |
| 35:00.0 | 900 | 2:46.6 | 76 | 560 | 21 | 119 |
| 40:00.0 | 930 | 2:41.2 | 83 | 587 | 22 | 121 |
| 44:18.0 | 794 | 2:42.4 | 82 | 580 | 21 | 128 |
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Workout Graph
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