bangpa A 15:25 row
3,018
Meters
15:25.5
Time
2:33.3
Pace
162
Calories
149
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 104 |
May 30, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.5 | 3,018 | 2:33.3 | 97 | 634 | 20 | 149 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 20 | 149 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 20 | 135 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 | 154 |
| 15:25.5 | 79 | 2:41.3 | 83 | 586 | 18 | 158 |
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Workout Graph
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