bangpa A v2000m/2:23r...3 row
6,000
Meters
31:53.9
Time
2:39.4
Pace
316
Calories
133
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 5:32.0 |
| Overall Distance | 6,044 |
| Overall Time | 37:25.9 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 639 |
| Drag Factor | 89 |
May 24, 2025 20:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:53.9 | 6,000 | 2:39.4 | 86 | 596 | 20 | 133 | |
| 10:31.9 | 2,000 | 2:37.9 | 89 | 605 | 21 | 133 | |
| r: 2:23 | 20 | ||||||
| 10:46.2 | 2,000 | 2:41.5 | 83 | 585 | 19 | 130 | |
| r: 2:28 | 10 | ||||||
| 10:35.7 | 2,000 | 2:38.9 | 87 | 600 | 20 | 136 | |
| r: 0:41 | 14 | ||||||
| r44 |
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Workout Graph
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