bangpa A v2000m/2:04r...3 row
6,000
Meters
33:23.2
Time
2:46.9
Pace
309
Calories
116
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:34.0 |
| Overall Distance | 6,048 |
| Overall Time | 39:57.2 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 660 |
| Drag Factor | 105 |
May 12, 2025 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:23.2 | 6,000 | 2:46.9 | 75 | 558 | 19 | 116 | |
| 11:05.9 | 2,000 | 2:46.4 | 76 | 561 | 19 | 114 | |
| r: 2:04 | 15 | ||||||
| 11:13.2 | 2,000 | 2:48.3 | 73 | 552 | 20 | 115 | |
| r: 2:55 | 17 | ||||||
| 11:04.1 | 2,000 | 2:46.0 | 76 | 563 | 20 | 119 | |
| r: 1:35 | 16 | ||||||
| r48 |
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Workout Graph
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