bangpa A v2000m/2:15r...3 row
6,000
Meters
33:24.1
Time
2:47.0
Pace
312
Calories
128
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 6:02.0 |
| Overall Distance | 6,064 |
| Overall Time | 39:26.1 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 630 |
| Drag Factor | 87 |
May 10, 2025 17:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:24.1 | 6,000 | 2:47.0 | 75 | 558 | 19 | 128 | |
| 12:06.0 | 2,000 | 3:01.5 | 59 | 501 | 18 | 116 | |
| r: 2:15 | 26 | ||||||
| 10:41.5 | 2,000 | 2:40.3 | 85 | 592 | 19 | 131 | |
| r: 2:52 | 13 | ||||||
| 10:36.5 | 2,000 | 2:39.1 | 87 | 598 | 20 | 138 | |
| r: 0:55 | 25 | ||||||
| r64 |
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Workout Graph
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