bangpa A 43:58 row
8,008
Meters
43:58.3
Time
2:44.7
Pace
413
Calories
111
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 850 |
| Drag Factor | 108 |
May 02, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.3 | 8,008 | 2:44.7 | 78 | 569 | 19 | 111 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 19 | 107 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 19 | 109 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 20 | 112 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 19 | 106 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 19 | 110 |
| 30:00.0 | 923 | 2:42.5 | 82 | 580 | 20 | 114 |
| 35:00.0 | 906 | 2:45.5 | 77 | 565 | 20 | 109 |
| 40:00.0 | 912 | 2:44.4 | 79 | 570 | 20 | 116 |
| 43:58.3 | 733 | 2:42.5 | 81 | 580 | 20 | 118 |
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Workout Graph
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