bangpa A 49:57 row
10,008
Meters
49:57.2
Time
2:29.7
Pace
546
Calories
77
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 1153 |
| Drag Factor | 108 |
April 21, 2025 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.2 | 10,008 | 2:29.7 | 104 | 658 | 23 | 77 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 22 | 124 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 | 133 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 112 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 22 | 133 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 135 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 22 | |
| 35:00.0 | 951 | 2:37.7 | 89 | 606 | 23 | |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 | |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 | |
| 49:57.1 | 942 | 2:37.6 | 89 | 607 | 22 | 135 |
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Workout Graph
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