bangpa A 43:46 row
8,015
Meters
43:46.3
Time
2:43.8
Pace
415
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 891 |
| Drag Factor | 108 |
April 18, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.3 | 8,015 | 2:43.8 | 80 | 573 | 20 | 114 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 20 | 108 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 20 | 111 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 20 | 113 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 20 | 111 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 20 | 113 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 20 | 116 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 21 | 116 |
| 40:00.0 | 967 | 2:35.1 | 94 | 622 | 21 | 119 |
| 43:46.3 | 712 | 2:38.9 | 87 | 600 | 21 | 120 |
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Workout Graph
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